Beginner Handstand Class
Beginner Handstand Class
The instructors
This class is designed for complete beginners looking to build strength, balance, and confidence on their hands. You’ll learn proper alignment, safe progressions, and drills that develop shoulder stability and core control. No previous experience required. Expect a fun and supportive environment focused on skill development!
Chiropractor
I am Dr. Joshua Isen, a chiropractor at Physiothenix. With a passion for holistic health and wellness, I specialize in sports injuries, spinal adjustments, acute, and chronic pain management. I obtained my Bachelor of Science from the University of Toronto and continued my mission to work hands-on with patients by completing my Doctor of Chiropractic at the Canadian Memorial Chiropractic College (CMCC).
The central axiom of my care is that "your body is resilient." I am committed to patient education, helping patients learn how to manage their pain and return to the activities they love the most. I am excited to collaborate with a multidisciplinary team at Physiothenix to provide comprehensive and complete healthcare solutions that are personalized for each individual.
In my free time, I am passionate about developing my skills in calisthenics, rock climbing, strength training, and enjoying a good game of Tetris.